KNOW YOUR LIMITS, SET YOUR BOUNDARIES
A one evening (or afternoon) workshop to start you on a path to better self-esteem, self worth and balance in your relationships!
In this group we will:
explore barriers to self assertion;
learn and practice skills for setting limits, managing your pushed buttons and coping with your button pushers;
and, learn the art of the apology: how to get off the“paying the price” treadmill.
Session dates and times to be established with a minimum of 4 registrants.
Fee: $45 for 3 hour workshop
For information and to register, contact Susan Earl at